When looked at through our own lives, this reminds us of our need to remain resilient. This stops the plant from losing too much water as the winds blow across the moorland. Look a little closer and you will also notice the heather’s tiny, narrow leaves shaped like the needles on a Christmas tree. This helps the plant survive strong winds. Such spaces, particularly during the winter months, feel wild and empty and yet vast expanses of heather remind us that wildlife can survive and thrive in such landscapes.Īs you look over the moorland, you will notice how the heather plants grow together, forming a thick, bushy carpet. Take, for example, the dramatic heather moorland that stretches over the North York Moors. One answer offered by the School of Life declares that ‘nature is a kind of book’, from which we can find wisdom, consolation and serenity. For many of us, we have a vague sense that interacting with the natural world can have a positive impact on our mental health, though we aren’t always aware of how this actually works.
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